October 5, 2016

I unfurl my mat,

like a wave,

and sink,

cross-legged

into my ocean. 

Muscles. 

Mass.

Bones come next.

My breath, like the tide

Ebbs and flows. 

I stretch out,

Touch the shore.

Fingers.

Toes.

Flexion

Extension.

Blocks, bolsters, straps.

Shanti streams from the corner.

My intention is cou...

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